I feel great! Get out on the water, people. It’s worth it.
I guess there’s a broader thing at work here: it’s a holiday today, and so I skipped regular exercise to head down to the boathouse. I store my canoe with the Cataraqui Canoe Club in Kingston, which is for my money absolutely the best entertainment dollar in town. The first paddle of the season, on a morning so insanely misty my visibility was about 15 feet. Plus the rowing club was out, so the peaceful bliss of the morning was slightly marred by the fear that a bunch of teenagers would scream out of the fog at any moment and T-bone me.
But they didn’t! It was a gorgeous morning. I literally feel better than I have in weeks.
Get out on the water if you can. If not, find your water.
Now, not everyone has ready access to watercraft. And not everyone likes canoeing, kayaking, and so on. But what’s your deal? Where do you go to completely switch off and do something different?
It’s easy for me to forget — somehow — how much I enjoy canoeing. I think it’s because I’m a convenience junkie. I’d rather do what’s right in front of me than divert into a new path for something I’d rather do.
From time to time, I really need to shake myself out of habit and re-evaluate what I’m doing. Re-focus on what I really like instead of what I’m currently doing.
Now, this was a holiday, which makes it easy to find the time to get out on the water. But it only took me 20 minutes pillar to post from leaving the house to being on the water. I know what my “get out on the water is,” and maybe you have something like that too that we can all make a little more time for.