Day 411: Back on my feet; work adjustments

Back on track! A weird week for the Sprint, but it continues. Good snack-resistance last night, good exercise this morning.

My wife’s working a new job, which is great financially, but it’s weird-hour shiftwork, so she had to get up at 3:30 this morning and I got up briefly to see her off, then went back to bed. I was worried that this might be effectively insomnia again, but I conked out proper, got focused and exercised well, and seem to be in good shape for the day.

I’m entering the back half of the February Sprint going strong. Key from here is just staying on it. It was hard to bear down on exercise for the first five minutes this morning. One million mental excuses. But I just kept going at it, and after a few minutes found the rhythm of the thing and put in a good 30.

We’re halfway through the month! Feeling good.