Day 413: Stuffed with Sushi

Ooof. After a good run last week I failed the Sprint with sushi last night. It’s the first time I’ve been officially over on calories since I started the month. Still, I reconnected with an old friend, and made a new one (and even ran into another friend). So it was a great night. Just a stumble in the Sprint.

But the Sprint continues; I’ve got another day today to get back on track and eat sensibly. Sundays are exercise recovery days, so I’ve got to watch my food intake anyway.

Still feeling good and confident. I’m sure the scales won’t be kind but I’ve got a good trendline to look at that’s dipping down from the start of the month. As long as this is the blip and not the pivot, I’m in great shape.