Day 429: Mini-Slump

Another day of just feeling tired, and very poor food resistance yesterday. I think I’m hitting one of those cyclical slumps, and I need to cycle out of it.

The Catch-22 is it’s hard to do better when I’m tired, and doing better is what’s required to make me less tired.

I can accept that there are ebbs and flows, as well. Yesterday was not a great day; in this moment, at this hour, I feel like today is not going to be a great day, but it’s in my control to make it as good a day as possible.

So today’s goal is not to beat myself up for having a not great couple of days. I had a great February, and I’m going to have a great March. I just need to take a couple of days of slack to get some energy back up, I think.