Slept in a bit this morning; as of today it’s April Sprint, so low-food, high-exercise, no-sugar goodness. Let’s go!
I haven’t weighed myself today; despite our best intentions I don’t think it was a SUPER healthy weekend, but not a super terrible one, either. But a good Sprint will get me back on track.
At my wife’s behest we’re doing this circuit training fitness thing — lots of dumbell pushups, flutter kicks, that kind of thing. You start at 10 minutes per morning and end the month at 26 minutes per morning. We’ll see. This kind of “home Crossfit” business hasn’t traditionally worked for me in the past, but the spinning and rowing have gotten a bit stale, and it’s not quite warm enough for something different.