Day 607: GOOD SLEEP

At last! A full night’s sleep, followed by a good row and a cup of tea.

It’s amazing the difference it’s made in my mood — some recent wins at work have helped too.

My wife is taking a booze break for a month; this is rounding out her first week, and that, too is a nice thing for me: sobriety hasn’t been hard to maintain, but not seeing beer in the fridge or seeing somebody drink it around me just makes it all a bit easier.

All in all, a good mood this morning. The best in a month, maybe.