I keep tryin’ them, but nothing seems to stick. Right now I’m giving Momentum a shot, and it’s… fine, I guess? It tracks habits!
What works for me? A physical checklist. Paper and pen, baby! I shared this a week or so ago, but I’ve got a full nightly thing printed out, and I even made a pretty box for it:
The ritual of it is what kind of makes it work, at least in part. Sitting down, opening the box, going through the exercise of self-reflection and physically putting checkmarks in boxes (especially that “No Snacking” box. That feels good.).
Not to say I won’t find an app that works for me! My wife is digging HabitBull right now. I’ve gotten good mileage over Don’t Break The Chain!, possibly the simplest one I’ve ever tried, in the past.
The checklist is my jam, though. It just works well for me.