Day 778: Winter Blahs

Still a bit under the weather, and now my wife’s feelin’ it too — this is mid-February, so our working theory now is “winter blahs”. I just fired up the Happy Lamp, which is something I should use every morning.

So it’s been a not-great couple of days because of that, and I know I’m going to come out of this with a setback, but I think my goal right now is just “power through”. We’ve had a bit of a home crisis and life change recently (everything’s fine now!), and my wife’s grandmother is sadly in what seem to be her final stages of life (and her passport is expired, so travel isn’t possible). Stressors, in other words.

Hunker down, watch the food, do the 10 minutes of exercise a day, and today’s a holiday, so I’m going to kind of lean into that and goof around a bit.