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Jerk in Progress

Jerk in Progress

A daily sobriety and accountability podcast

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Posted on March 29, 2019March 29, 2019 by mattshepherd

Day 817: Running Hard!

http://media.blubrry.com/jerk_in_progress/p/jerkpod.com/episodes/JiP-Day-0817.mp3

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It’s good to be running again, but I underestimated how easy it’ll be to get back into the swing of it — 3K earlier in the week, and 5k today turned into a bit of a walk-jog near the end.

It’s good to be back on it, though!

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All content by me! Matt. Pictures and all. The content of this website is provided for information purposes only. No legal liability or other responsibility is accepted by me or on my behalf for any errors, omissions, or statements on this site, or any site to which these pages connect. Opinions expressed on this site are solely my own and do not represent the views or opinions of my employer -- or any employer, I suppose.

Good stuff I also do:

  • WAFFLES! Radio
  • My other podcast, Virtualosos, about video game music
  • My website

Good stuff I have nothing to do with:

  • Happier (podcast)
  • Stop Drinking subReddit
  • Spontaneanation (for laughs)
  • Ahoy, Savoy! (Dixieland radio!)

About This Site

All content by me! Matt. Pictures and all. The content of this website is provided for information purposes only. No legal liability or other responsibility is accepted by me or on my behalf for any errors, omissions, or statements on this site, or any site to which these pages connect. Opinions expressed on this site are solely my own and do not represent the views or opinions of my employer -- or any employer, I suppose.

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