Hello again, insomnia! We’ve had an entente but I see you’re back and ready to tussle.
Another “early insomnia” night last night; poor sleep and up late now trying to get it together. I’m knocking this out so I can go exercise, but I’m not thrilled about the moving-things-around part.
I kinda wish I’d kept track of insomnia back when I was drinking… it’d be interesting to see, in the distant rear-view mirror, whether drinking was something I was doing to attempt to self-medicate for that, somehow.