I’m lucky. In many areas, really, but I was just thinking today that I’m lucky to have a large enough space that there’s space to exercise.
There have been a lot of times in my life when I’ve lived in cramped quarters. Not submarines, but small enough that I couldn’t stretch, let alone get a rowing machine in or jump rope. And in Canada, not having a home space for exercise means months of incurring gym fees or not exercising. Or potentially breaking your butt slipping on ice.
“You can exercise anywhere!” say chipper people making DVDs or websites from their massive exurban homes. It’s really not true. It’s hard as hell to work out in tiny spaces. So while we are definitively house-poor (I looked it up), I kind of don’t mind scrimping in other areas to pay the mortgage, because I really love our house and what it affords us in terms of space.
The podcast is quiet today because we have a visitor in the next room. We have a guest room! That’s great!
But back on topic: we have space to exercise.
Space to exercise is mental space
When your natural tendency is don’t-exercise, your brain is always looking for excuses. “I have to move three chairs and roll up the rug” is an excuse.
I’m also fortunate to have a partner that is also invested in having some space in which to exercise. So it’s not like a dedicated room, but there’s part of the family room that is mentally earmarked as The Space Other Stuff Doesn’t Go In. It doesn’t look like a home gym or anything, but we both know, and that’s enough.
So getting up and going into that space is itself kind of motivating. It’s a good space to have.