Day One: Let’s get this thing started.

I’m excited. Are you excited? I hope so, because I sure am. I’ve had… mixed results with lifestyle change in the past; what it often comes down to for me is a kind of medium-term malaise of “who cares?”.

Well, I care. That’s one. But if I put this out into the world, I’m at the very least showing other people that I care, rather than just hauling around a sheltered and secret form of caring.

And this forces an affirmation and commitment on a daily basis. I’m trying to engineer this entire project to happen — once set up — in less than 15 minutes a day, pillar to post. If I can pull that off, it means my morning routine will be up-exercise-podcast, and that’s a vital sequence for reasons I’ll get into down the line.

Again, I’m excited! Looking forward to seeing where this takes me… and hopefully us.